Here is a comprehensive guide to writing an essay in APA Style (7th edition).
1. General Formatting Guidelines
Before writing your first sentence, set up your document correctly using standard academic formatting:
- Font: Use an accessible and readable font. Accepted options include 12-point Times New Roman, 11-point Calibri, 11-point Arial, or 10-point Lucida Sans Unicode.
- Margins: Set 1-inch margins on all sides (top, bottom, left, and right).
- Line Spacing: Double-space the entire paper, including the title page, body text, block quotes, and reference list. Do not add extra blank lines between paragraphs.
- Paragraph Indentation: Indent the first line of every paragraph by 0.5 inches (press the
Tabkey once). - Page Numbers: Include a page number in the top right corner of every page, starting with
1on the title page.
2. Title Page Structure (Student Paper)
For a standard student paper, the title page should include the following elements, centered in the upper half of the page:
- Paper Title: Bolded, title case (capitalize major words), and positioned 3–4 lines down from the top.
- Author Name(s): Your full name.
- Affiliation: Department and University name (e.g., Department of Psychology, University of Example).
- Course Number and Name: (e.g., PSY 101: Introduction to Psychology).
- Instructor Name: Your instructor’s name and title.
- Due Date: Month Day, Year (e.g., October 27, 2026).
3. Main Body Structure
APA papers typically follow a logical flow. While shorter essays may not require all components, longer papers usually consist of:
- Introduction: Starts on the page immediately following the title page. Repeat the full paper title centered and bolded at the top, then begin your introductory paragraphs. State your thesis clearly at the end of the introduction.
- Body Paragraphs: Present your arguments, evidence, and analysis. Each paragraph should focus on a single main idea supported by credible sources.
- Conclusion: Summarize your main points, restate your thesis in a new way, and leave the reader with a final thought or implication.
4. In-Text Citations
Whenever you quote, paraphrase, or summarize another author’s work, you must credit them within the text. APA uses the author-date citation system.
- Parenthetical Citation: Place the author’s last name and publication year in parentheses at the end of the sentence.Example: (Smith, 2023)
- Narrative Citation: Integrate the author’s name directly into the sentence text, followed by the publication year in parentheses.Example: Smith (2023) argued that…
- Direct Quotes: If you quote directly, you must include the page number as well.Example: Smith (2023) stated, “The results were significant” (p. 45).
- Multiple Authors:
- Two authors: Cite both names every time (Smith & Jones, 2021).
- Three or more authors: Cite only the first author’s name followed by et al. (Smith et al., 2022).
5. Reference List
The reference list provides full bibliographic details for every source cited in your paper. It starts on a new page at the end of your document.
- Heading: Center and bold the word References at the top of the page.
- Formatting: Alphabetize entries by the first author’s last name. Use hanging indents (the first line of each entry is flush left, and subsequent lines are indented 0.5 inches).
- Common Examples:
- Journal Article:Author, A. A., & Author, B. B. (Year). Title of the article. Title of the Periodical, Volume(Issue), page range. https://doi.org/xx.xxx/yyyy
- Book:Author, A. A. (Year). Title of the work: Capital letter also for subtitle. Publisher.
- Website:Author, A. A. (Year, Month Day). Title of page or document. Site Name. URL

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